Ascension Earth 20150430 Tamara Rant: 3 Steps to Inner Peace: Meditation Techniques to Quiet the Mind
Step #1: Focused Breath. The quickest way to quiet the subconscious mind is to treat it like a child. Give it something to play with, or in other words, something to focus on. Breath-work is a great tool to get you started with a meditation practice as it not only gets you centered, it gives you a focal point to come back to when your subconscious mind wants to wander and think about your business meeting tomorrow, what you want for dinner, or what often happens in my own subconscious mind, where does light really go when it enters a black hole?
Step #3 Let Go. For many people this is the hardest step. The thoughts might continue, then we sit and judge ourselves for the fact we can’t stop thinking. Then we get angry and give up. But the key to developing a good meditation practice is well, to keep practicing! Instead of trying not to think, instead let the thoughts come (don’t judge them which only leads to more thoughts), and when they do, simply acknowledge them and bring your attention back to your breath. Think of it like a game you’re playing with your stubborn child of a subconscious mind. Eventually it will get tired and will go quiet, and then the magic happens.
Ascension Earth 20140716 Three Stages of Ascension
Posted by Steve Beckow
 I can now discern three stages to Ascension. Likely there are more, but this is just what I see.
The first stage is Ascension Lite, the car wash, passing through the Ascension portal and returning. This is the stage that the gatekeepers, wayshowers, regridders, and other early risers are passing through and then doubling back and telling us what they saw.
The second is Ascension proper, which should occur before summer’s end, as Archangel Michael revealed to me recently:
Steve: Just generally, not specifically, so as not to break your agreement with the channel, when will the ignition happen for the mass of the population?
Archangel Michael: It will be before the Fall [2014]. (1)
This is full entry into the first subplane of the Fifth Dimension. But this is not journey’s end or even the end of this leg of the journey.
The third stage is Sahaja Samadhi, the stage of enlightenment that meansMukthi, liberation from birth and death. The Divine Mother has said that Sahaja occurs some time after our Ascension into the Fifth.
Steve Beckow: When does Sahaja Samadhi occur?
Divine Mother: It occurs with a more gradual awakening and lifting up. So there is the abrupt “I am not the same,†then there is the working and the anchoring, the integration, then there is another jump, and another jump, and another jump. And you don’t know it — well, some of you do — but you are leap-frogging. And then you will be there.
SB: Now, are those jumps equivalent to sub-planes?
DM: You can think of it as sub-planes, dimensional sub-planes, yes. (2)
The Mother went on to say that “the Ascension … is at mid-point. (3) I think, when she says this, she’s referring to Ascension proper, the lift to the Fifth Dimension, certainly not to the attainment of Sahaja.
The attainment of Ascension appears to be a very steep J-curve. The preparation has been slow for decades, if not centuries and millennia, but now it has taken off in a steep curve upwards. She uses the example of creating a world that works for everyone to illustrate it.
“There are those amongst you who have the highest intention, who suggest to you that this change that I speak of, the creation … of a world that works for everyone, everyone and every being, takes decades or millennia. That does not speak well to my abilities, does it? I suggest to you, I guide you: this is not correct.
“Can this occur in the blink of an eye? Yes. Has it? Well, for some of you it actually has. That switch went on and you said, ‘Ah, I get it. I am it.’ (4)
But many of us think that ISIS has newly arisen and is causing chaos in Iraq, making the drama seem as if it will go on forever. The Mother hints that they too will be swept along the J-curve:
“I call out to the extremist carrying the missile, or wielding the gun, or shouting obscenities in the name of God. Where is the love? Where is the charity? The compassion?
“I beckon to all of you, and I penetrate all of you. And so, will there be a crisis of faith, of conscience? For many, yes. Because that warrior, that soldier will say, ‘I don’t feel right about this. I feel like I must lay down my arms.’ And they will say, ‘How am I supposed to serve?’†(5)
She tells us, perhaps to brace our resolve: “I speak to you, … who are at the head of the wave, but I also call out to every person on Earth. … Understand, you have been serving a man-made image of God and of what we desire. You got it wrong. I do not wish for bloodshed or mayhem. Chaos is boring. Relinquish, and relinquish now.†(6)
Years ago, I used to write about an expansion in the meaning of humanness – who knew at the time why The meaning of humanness. But the Mother herself speaks of an expansion in humanness itself. “This creation that we are speaking of [is] of a new human being, of the original form, improved somewhat.â€
“I am not merely talking about giving you more tools. I am talking, addressing you, all of you of this planet, I am talking about fundamentally changing — not evolution, shift — what it means to be human. You say to me, ‘Mother, can you do that?’ We are Creator Force.†(7)
I don’t think we fully understand the significance of what she says.
In any case, as we rise, as growing numbers of us pass through the Ascension portal in Ascension Lite, our understanding of what is occurring will undoubtedly grow.
But more to the point, the understanding of everyone on Earth will grow as the Tsunami reaches its crescendo. ISIS, the Syrians, the Israelis and Palestinians, and everyone else on the planet who are either fighting or inciting to violence will find these actions getting harder and harder to do until the fighting ends on Earth.
Archangel Michael said that Ascension and the Reval would happen before the Fall. That is not long away. The missing piece in understanding how this could happen so soon is that I don’t think the resistant and the recalcitrant know with whom they’re dealing.
We are right now in the first phase of Ascension as the gatekeepers and wayshowers pass through the car wash, emerge bright and shiny, and come back to pick up others. Before summer’s end we pass through the second stage of Ascension, the jump to Fifth Dimensionality.
And then sometime down the line, not long as time goes, I’m sure, we’ll pass on to Sahaja, unitive consciousness, the natural state. In that state, the understanding and wisdom we have will make how to build a world that works for everyone become simple, plain and obvious.
Footnotes
(1) Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, July 11, 2014. Ignition is the jump to Fifth Dimensionality.
(2) “The Divine Mother: We are Creating a New Species of Humans,†July 12, 2014, at http://goldenageofgaia.com/ 2014/07/12/the-divine-mother- we-are-creating-a-new-species- of-humans/.
(3) Loc. cit.
(4) Loc. cit.
(5) Loc. cit.
(6) Loc. cit.
(7) Loc. cit.
http://english.despertando.me/?p=21394
BACK TO MAIN WEBSITE
Awakening News 20130621 Update from Istanbul June 19, 2013 from one of the Lightworkers
Zeynep Aydogan
Hi my precious friends and family, this is an update from a friend and lightworker that was so kind to share the current situation and update in Istanbul… Give them all your Love and support by sending them Light, Love and peace, protection and healing ♥ Love Méline and thank you to Zeynep for this article and strength.
Dear Friends,
Â
You might remember my latest update was posted late on Sunday night (Turkish Time) saying that Facebook arrests have begun and that I was advised not to post anything opposing the government and delete all my past updates. And a large group of us have done just that. I woke up on Monday morning feeling furious! I was so mad at myself because I gave into FEAR the night before; one thing I preach people not to do and convince them that it is just an illusion. So at 6 AM in the morning I wanted to write this note on my wall. But I chose to wait. Anger and fury are also part of fear and I pulled myself back from everything I witnessed through the screens of my TV, my laptop and friends. Then I had to accept that I am human, we all are and we are allowed to make mistakes, and then relief came.Â
Â
So please let me back up a little and explain you the events that are happening in Turkey since Saturday. Some of you might be aware and some not. After negotiations with the Prime Minister, the protest groups relaxed a little seeing some small hope of peace and they were actually preparing to scale down the protest in Gezi Park. So everyone in a celebratory mood and this being the weekend, the Gezi Park and Taksim square was packed with all kinds of people including elderly, children and tourists. At around 8PM while there was a concert in the park, people were warned to empty it and within minutes the attack started. Now I can tell you about the following 36-40 hours of torture this nation went through in detail and I contemplated long about posting one of the hundreds of footages of unarmed, peaceful people being beaten by groups of policemen, gassed grandparents, children losing their parents in mayhem, residents being gassed in their own homes, hotels, restaurants, chemists, hospitals and first aid centres being attacked and all sorts of violence you wouldn’t dream of. And I decided not to ruin your day just like it has been ruining our lives for the last 4 days. Please just know that we became a battered, bruised nation over the weekend both physically and psychologically.Â
Apparently, it was not only I who felt this way yesterday. There was a general strike but the participants and the organisers were very clever. They walked quietly and tried to avoid the police anyway they could, because no normal civil person could take one more bloody day. Rest of the people stayed at home as much as their circumstances allowed. People tried to sleep, because the majority did not sleep for 2 days. And I kept on thinking how to write this note to everyone. Then at around 6.30 in the evening a man came to Taksim square and he stood. He did not move for hours, did not talk, did not sing or dance, just stood in silence. And by 12 at night hundreds joined him in silence. That gave me great hope, because one of my biggest worries was that after the bloodshed experienced whether the protesters would turn violent or not. Now I know they will not. Since then the people are standing silent in many towns and cities, especially at places that have significant meaning for them, for example where one of the protesters was shot dead in Ankara, or in front of the TV stations who don’t report what is going on in the country. And yes, some of them get arrested for just standing, they found a cover for it – standing in silence is ‘being psychologically violent’ towards the police! These Indigos know how to drive them crazy.Â
So while everyone in the country ‘stands-up’ one way or another, I will again ask your support. As usual any calming energy, light and love from all of you will be greatly appreciated. There is a lot of negativity to be cleared on these lands and we need all the help you can give us.Â
On the other hand there are some 3D things you can do to help us. Such as contacting your members of the parliament, congress people, NGOs such as Amnesty International, European Union Representatives, Media, alternative media and anyone you can think of to inform them of the atrocities, ask them to act accordingly and put the pressure on Turkish government.Â
This government is acting way beyond its powers given by the constitution. Today it has been announced that 5000 people were injured during the protests and I know for a fact that number is much higher, majority of the wounded did not go to hospitals to avoid being arrested. The number of people arrested was announced 450 and again we know that there are many missing people who were detained by the police and not heard from in the last 48 hours. The official numbers are way off. Nothing the protesters do or say is against the constitution so there is no basis of the police violence towards them. Again, it is completely against all the international treaties Turkey signed to use chemical weapons against anyone let alone your own people, but this is what happened over the weekend, we have many people with 2nd and 3rd degree acid burns. The social media arrests are continuing and they are putting together an urgent law to regulate the internet and social media the way they want. Please share these truths with anyone you see fit. There are online petitions but they are all directed to the Turkish Government and by now we learned that they are deaf and blind to what is going on so I will not share the links here.
Thank you very much for all your help. And I promise I will never give into fear again! Love to you all…
http://www.guardian.co.uk/world/2013/jun/18/turkey-taksim-standing-protests-erdogan
http://www.guardian.co.uk/world/2013/jun/18/turkish-man-silent-vigil-taksim-square
WebSite: https://english.despertandome.com/?p=17221Â
BACK TO MAIN WEBSITE
Use Your Power for the Ascension of Humankind ∞The 9D Arcturian Council, Channeled by Daniel Scranton
Use Your Power for the Ascension of Humankind ∞The 9D Arcturian Council, Channeled by Daniel Scranton
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have determined that the best approach for humanity in getting to a place where you can all live together harmoniously is to look for the moments of connection that you have with people that you would not have expected to anything in common with. When you remember those times when you met someone who looked very different from you, and yet had very similar beliefs, you open yourselves up to the possibility of a reality where everyone on Earth can get along and live on one harmonious planet.
We know that asking you to see the Divinity in yourself and all others is a very big ask. We also know that it is nearly impossible for some people to imagine themselves walking in another’s shoes. But you have all had experiences with other humans where you were surprised at how much you had in common with someone who on the surface was so unlike you in every way. It is very hard to spot a person who is spiritual, unless they are going out of their way to tell you with their attire or with what they are doing. You cannot just look at someone and determine whether or not they share your beliefs. The new age has been expanding as a community, and more and more people are waking up every day.
If you, as the awakened ones, can practice this, then you send that message to the collective consciousness. You let everyone know in those moments that you are sharing your memories with the collective consciousness that it’s not only possible to make a connection with someone that you wouldn’t expect to make that connection with, but it’s also a reality in your experience. You really do want to experience a peaceful world, and while you cannot talk everyone else into laying down their weapons and hugging the person they see as their enemy, you can deliver this message to the human collective consciousness by admitting that you were wrong. Find instances when you made assumptions about other people that turned out to be wrong because you misjudged them, and we are talking about those instances when it was a negative judgment, and the person turned out to be someone that you could really relate to.
You are going to come to this harmonious society little by little and moment by moment. We know that you would like to see something that would bring about a broad and sweeping change, but just think about how many of you are awake right now and how you can contribute to the collective consciousness of humanity in such a positive way. You can send shockwaves through your collective consciousness and do more for humanity in a moment than you could do in a lifetime of working at something physically. This is the power that you have as individuals and as the awakened collective, and we are just suggesting now that you use that power for the good of all, for the ascension of humankind.
We are the Arcturian Council, and we have enjoyed connecting with you.”
Don’t Fall for the Cabal’s Narrative ∞The 9D Arcturian Council
Don’t Fall for the Cabal’s Narrative ∞The 9D Arcturian Council, Channeled by Daniel Scranton
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We are completely on board with the movement that you have begun there on your world, and we are referring to the movement towards the taking back of your independence, the activating of your freedom, your sovereignty. You have all been made more aware of the forces that operate on your world and throughout your solar system. These dark forces have been utilizing many different techniques to keep humanity feeling powerless, feeling enslaved.
These groups go by many names, one of the more popular one being ‘The Cabal.’ And, of course, they are aware of the fact that you all have become aware of them and that you are seeking to break free from their clutches. And so, they utilize technology to put out a lot of misinformation to lure people into a trap, and that trap is putting you back into more of a third-dimensional mentality. They want you to think that they are everywhere and that they are all-powerful, and they are the ones who rile you up and get you to focus on them and focus on defeating them. And the reason they do this is because they know that keeps you in a lower vibration.
They know that the only way for you to become truly free, truly sovereign, is to raise the level of your consciousness. The only way to break free from the shackles of their oppression is to be in a higher-vibrational state. And so, they keep you glued to your phones and your computer screens, sucking you in, telling stories about famous people, stories that have no basis in reality whatsoever. And they also are putting forth the idea that there are forces on your world that are trying to defeat them and lock them up.
These are very manipulative individuals. They know exactly what they are doing, and you all have the opportunity to break free from their story, their narrative. You have an opportunity here to start a new narrative. It is time for those of you who are truly awake to set yourselves free from this idea that you are always being oppressed, that you are always being lied to.
It is time for those of you who are ready to truly take command of your lives to let go of their story, their narrative, and to begin to focus on the truth that you are unconditional love. You are Source Energy Beings. You are beings of compassion and joy, and if you can take your focus off of this idea of defeating all the bad guys, then you can put your attention where it belongs, which is on yourselves, on your hearts, and in your communities.
If you put your focus on peace and kindness, compassion and love, and if you can take your attention off of your devices, your screens, then you will become the powerful force that they don’t want you to become. You will become the force that sets the major changes on your world into motion. You don’t have to wait for an event, or a solar flash. You don’t have to wait for anything in order to take back the power over your own lives. Now is the time, and you are the ones.
We are the Arcturian Council, and we have enjoyed connecting with you.”











