Sometimes when you spend a lot of time on your spiritual pursuits you can become disconnected from your earth or earthy journey. You are here to have a physical experience as well as your spiritual unfolding. Take time to visualize your connection with your earth as a part of your daily practice. Imagine your root chakra (at the base of your spine) is extended downward and into mother earth. Spend a few minutes imagining yourself walking barefoot along a beach or a path in the forest and just be in that moment.
Some of the other ways you can ground yourself are to spend time gardening or working with flower essences. Adjust your diet to include more root vegetables and make other lifestyle choices so that they support your mental and physical awareness. Make sure the words you speak or write are practical, grounded, and understandable. Be down to earth and authentic in your relationships and actions.
Affirmation: “Each day I strengthen my connection with the earth and all the beauty that surrounds me. I am whole.”Â
And so it is.Â
You are dearly loved and supported, always, the angels
Thank you, Mahalo, Merci, Gracias,Â Vielen Dank,Â Grazie,Â Ð¡Ð¿Ð°ÑÐ¸Ð±Ð¾,Â Obrigado, è°¢è°¢,Â Dank,Â è¬è¬, Chokran,DÄ›kuji
Universal Copyright Â©2013 by Sharon Taphorn All rights reserved.
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