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| Hi All, Today the angels talk about our ability to effect vibrational change through the breath. I share a friend’s Christmas miracles and how positive focus and faith catalyzed another one only a few weeks later. Tips and techniques provided, as always. Have a blessed & beautiful week 🙂 ♥ Ann | ||
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| Photo of the Week | ||
by Ann Albers in Phoenix AZ |
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| Breathe in Love. Exhale. Emanate Love | ||
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| Message from the Angels | ||
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| My dear friends, we love you so very much, Take a moment. Breathe deeply. Allow your exhale to soften and relax. Remind yourself, In this moment, all is well in my heart. Breathe again. Your every in-breath feeds your body and soul. Your body receives oxygen, carried lovingly to every cell. Your spirit receives the eternal flow. Breathing in, receiving. Exhaling, allowing your vibration to emanate outward and mingle with your world. As you breathe in, intend to take in all that is good, beautiful, and true in your world. Intend to receive the frequencies that uplift, inspire, and support you. As you breathe out, intend to release your love to the world—your good intentions, your prayers, your hopes, and your dreams. Breathe, dear ones. This is both a blessing to yourself and a contribution to your world. There is so much good going on upon your Earth. The chaos you see on the news is only a small fraction of what we see within the vast majority of human hearts. Love is far more prevalent than hate. Kindness exists in much greater measure than violence. The young man feeding a wild kitten in his backyard will never make the news. The single mother juggling work while tending lovingly to her children will not be featured on the front page. Kind souls checking in on elderly neighbors are not deemed newsworthy—nor are the countless humans who strive each day to live with care, compassion, and integrity. What is presented to you through news and social media is only a small slice of life on your beautiful planet. Breathe. Take in what is love. Breathe out. Share it. And while it is true that humanity has found unthinkable ways to mask fear and insecurity—through domination, violence, and hatred—far more humans have found brilliant ways to express love. In a single second, people are feeding one another, rescuing animals and children, teaching, healing, praying, meditating, racing cars, playing sports, enjoying nature, strumming guitars, making tea, and wishing upon stars for all that is good. We could write volumes about the goodness we witness in the blink of an eye. So when darkness is paraded before you on the news, on social media, or in an argument you witness at the grocery store, breathe. Breathe in love. Through your exhale, share love, for those who live in hatred, anger, and fear are sad, hurting souls, and deeply in need of the healing vibration of love. Only love can soothe and calm these hurting hearts. This love is Divine. It is not a spark of human romance or a fleeting attraction filled with warm, fuzzy feelings. This is a love that bears witness to the truth of a soul, regardless of what they present. It is a love that speaks volumes in a silent knowing gaze, “I know who you really are, even if you have forgotten.” It is a love that holds the blueprint for a soul who has strayed from their true loving nature. Each time you breathe in, you receive this Divine Love. Each time you exhale, you emanate it outward. It is your light, dear ones, that will be the change. It is your willingness to believe in the light within all souls, no matter how hidden or buried it might be. It is your desire to live in as much love as you can that will create a new world in which love is celebrated over hatred, violence, or fear. Your world is not there yet. But you can be there. You can choose love. You can breathe. You can be the kindness, the love, the peace that you wish to see. And in so doing, you remain true to your essence, elevated in a vibration above the chaos, fed and directed by streams of grace. God Bless You! We love you so very much. — The Angels |
Messages from Ann & the Angels – 01/17/2026 • Breathe & Share the Love
how I use Angelic Harmonics every morning
23rd January 2026
23rd January 2026. Mike Quinsey.
Kryon. Prepare for change.
As fast as you clear one problem another turns up to take its place and so it goes on, a seemingly endless number that get more difficult to deal with. In reality you are seeing the result many, many years of mismanagement that need putting right if you are to clear away the rubbish that has accumulated. It needs a clean sweep to enable you to start afresh as you lay down the basis of a new period that will carry you forward with all speed. We have said previously, you have entered a new era where small is beautiful along with advancements that are to be given to you. Much that is very acceptable awaits you but first the old must be moved out of the way.
No one could have foreseen the way matters have worked out however it has fitted in with the greater plan to haul you out of the grips of the dark Ones. They have played their last gamble on holding you back and preventing souls who are ready from ascending, but to no avail as their strength to resist attempts to delay it is greater. They are aware of their achievements and there is no reason why they should not now go all the way to Ascension.
Meantime there is much work to do to prepare the people for major changes, so that any who feel ready to go all the way to Ascension are helped. It is the right time at the end of a cycle to take the opportunity to do so and every help is given to ensure success. Clearly not everyone is ready to go ahead, but evolution still goes on regardless. The cycle goes on and those who have prepared for it will reap the benefits. Others will be given every help to evolve as when this cycle ends you will carry forward with all that you a have achieved. Your journey has taken a long time to reach this point, and you have successfully overcome many ploys of the dark Ones to try and hold you back. Understand that in a freewill Universe virtually anything is acceptable, and they will use all of the tricks they can to be successful. Universal Law states that the dark Ones must make it known what they intend to do. So if the Forces of Light take note they have the advantage of knowing what is planned in advance and prepare for it.
Things are reaching a point when the New Age must be seen to take off, and attention given to the climate changes that are proving to be real and coming about at a faster rate than anticipated. With some people there is a reluctance to accept that there is an urgent need to deal with the likely outcome, but as time passes the need for action becomes more pressing. Why wait until the problem becomes urgent because if it is left it is likely to be more costly and difficult to control. You will leave it too late at your peril and the people will never forgive you.
You will live a longer and grander life. The Room of Relationships proves there is no death. Tomorrow a blank page so you do not have to carry the burden of yesterday. The Library of Self is in you now.
In Love and Light.
Mike Quinsey.
This Transmission is for Everyone, Regardless of Who You Are ∞The Creators
February Energy Forecast
The Epstein Files, List & Island and How to Heal ∞St. Germain
Galactic Light Codes from The Arcturians ∞The 9D Arcturian Council
We are The Arcturian Council and we have enjoyed connecting with you.”



by Ann Albers in Phoenix AZ


