My dear friends, we love you so very much, In a world that often bombards you with information, it is important to take time—even a few minutes a day—in silence to connect with yourself and the Divine. These precious moments allow you to calibrate to your unique and beautiful soul. When you can feel your heart, you will immediately know what resonates with it and what does not. You will easily sense what is healthy for you, what will work for you, and who is good for you. In a state of inner connection, you will no longer agonize over decisions or choices. You will organically be drawn towards that which serves you and your desires. Connecting with your inner spirit, even for a few minutes a day, will save you countless hours of frustration. It will help you weed through the many opinions on a given subject and quickly discern which ones are right for you. It will save you the hassle of trying to figure out who is credible and who is not, and instead, you will find yourself naturally attracted to the things, people, and places that are right for you in your present moment. In a world where so many offer various “truths,” connecting with your own heart frequently will help you remain aligned with your “truth.” It is easy to assume there is only one truth, but from our vantage point, we see so many. What is good for one person is not always good for another. What is true for one may not be true for another. One person may be the most inspiring soul for some and completely irritating to others. A medicine or supplement can assist many and kill a select few. In fact, even when there are “facts” that have occurred, a hundred people could be at the same event, and each one would remember the “truth” of this event according to their own experience of it, the angle from which they observed, the biases they bring, and the conditioning that predisposes them to interpret life in certain ways. Even though there are facts, there are countless ways to experience these, and therefore countless “truths.” Furthermore, what you accept as fact is not always the ultimate truth. You accept your world as a solid reality, but in fact, it is a world of vibrating energy with very little “matter.” In some cultures, being plump is considered healthy. In others, it is not. You could catch a person in a lie as you see it but they may believe what they are saying so thoroughly that to them it is truth. So if you wish to discern “truth,” dear friends, be more concerned about what is true for you. So many in the world want you to buy their “truths.” There are many beautiful souls in any given field—be it medicine or knitting—who share their truths with you. There are greedy beings who share fearful “truths” to keep you addicted to their presentations. Fearful souls share “truths” to encourage you to keep them company in their misery. Souls who love you share their “truths,” hoping you will benefit from what has worked for them.  There are people who “need to be needed” sharing their “truths,” and people who need to be acknowledged who want you to agree with them. Like you, there are those who often share their “truths” in the spirit of offering something useful. In a sea of often-conflicting truths, how do you discern your own?  It all goes back to taking moments in silence and getting in touch with your own heart in the present moment.   Instead of asking, “What is true and what is not,” the better question to ask yourself is, “In this moment, what resonates with me? What feels good to me? What naturally feels appealing to me, and what does not feel like a natural fit?” In this way, you can navigate the sea of truths by finding your own current within it. Connecting with your own truth does not need to be complicated. It does not need to take much time.  It can be as simple as taking three slow deep breaths and simply asking yourself, “How do I feel now? You can put your hands on your heart in a gesture of self-love and just be, for a moment, with yourself, as you are, in a state of acceptance. You can connect with yourself by stepping outside, taking a few deep breaths, and quietly looking around to connect with the present moment. As you listen to the birds singing and the bees buzzing, you’ll easily slip into a peaceful space where you can feel your feelings. Connecting with yourself might involve a simple ritual such as lighting a candle, inhaling a scent that uplifts or soothes you, and repeating a tiny mantra. “I matter. I matter. I matter” or “I am loved as I am.”  Find one that works for you. When you find a way to connect with yourself regularly, you will notice that your feelings begin to tell you clearly what resonates with you and what does not. A person might tell you that something is indeed a fact. You will sense in your gut whether this is a “fact” that resonates with you or not. You need not argue with anyone. You need not justify your own point of view. You can speak up or not. But what matters most is that you decide what to take in. You decide what beliefs you adopt. You decide what parts of this buffet of life you will “digest” so to speak, and which you will decline. Does the news bother you dear ones? Then turn it off. Does it fascinate you? Then watch it.  Does the supplement your friend recommends feel inspiring to you, or do you keep forgetting to learn more? Your feelings are clues that tell you what is right for you and what is not needed.  Do you feel you “should” do something but have no inclination to do it? Perhaps it isn’t so important to you right here, and now. For example, many of you feel you should exercise. At the same time, many of you don’t want to do it. You feel you should lose weight, but you love to eat. This inner conflict makes you feel stuck, and many of you start to criticize yourselves for being “lazy” or “unmotivated.”  Instead of wasting your time wondering why you don’t do what you think you should do, return to the question, “What is my truth? What resonates with me here and now?” Maybe your truth is that you love tasty food, want to be healthy, and don’t honestly care about a few extra pounds. Maybe you want to feel fit but have no desire to go to the gym. You will often begin to object to your own truths at first! Others have infiltrated your loving consciousness with their “truths,” so thoroughly, that many of you have a habit of telling the Creator what it can or cannot do! “I can’t lose weight until I find the right diet and go the gym!” you insist, while at the same, having absolutely no desire to do either one. Surrender to your own heart, dear ones. Surrender to your own truth. The Creator knows ways to fulfill whatever loving truth you can embrace within you! The Creator can inspire you with offerings of foods that delight you and satisfy your body. The Creator can inspire you with a friend who wants a walking buddy or with a song that pops up on one of your devices and reminds you that you love to dance. Maybe you’ll be inspired to tidy up your yard or home and that will get you moving. There are thousands of ways that your “truth” can be satisfied dear ones. You need only take in the “truths” of others insofar as they resonate with you because only resonant “truths” will work for you! We need to say this again,  “Only resonant truths will work for you.”  A thousand others could find something useful, but it will work for you only if it resonates with you. The spirit of Love, the creative force of life itself, lives within youand knows each of your cells, your conditions, your thoughts, and your life circumstances intimately. It can guide you in perfection and joy towards all you desire. What feels natural to you is good for you. What feels forced is often not resonant. Take a few moments in silence each day. Breathe. Do anything that helps you connect with your feelings in a spirit of self-acceptance.  This is time well spent that will save you countless hours of intellectually sorting through the “truths” of others and instead help you discern, “What resonates with me here and now? What is my truth in this moment?” God Bless You! We love you so very much. — The Angels

My dear friends, we love you so very much, Each of you upon your planet earth is a brilliant storyteller.Hundreds of times in a given day, you tell yourself and one another a variety of stories about life as you know it. Some of these stories are factual. Some are entirely made up, although you might believe them to be true. Some are empowering, and some pinch you off from the steady stream of life, love, and well-being. Whether factual or not, the stories you tell affect your mood and your vibration, and, as a result, they will become the stories you continue to live. It is of great benefit to you to repeat the stories that lift you up, empower you, and make you feel good about yourself, life, and others. It is of great detriment to repeat stories that pinch off love and make you feel bad.  While you may feel the need to process difficult or upsetting events in your life for a while, be careful of the stories you repeat often. You would much rather star in your own fairy tale than in your difficult and dramatic story. Life happens and you write the stories around it. Your ex takes off with your money, and you get to tell the story about it. “My horrid ex ran off with all my money, and now I’ll never catch up on my bills” is a story that ensures your future victimization and lack. “My ex ran off with a lot of money that was mine, and while it has made life difficult in the short term, I know God has my back, and I will create an even better life! I’m glad to be me and I’m glad to be free!”  This story is a powerful affirmation that you are open to receiving help and assistance from the universe.  The first story disempowers you. The second one empowers you. They are both based on fact. They are both based on interpretation. They will both become the story you live. When you find yourself repeating a story about life that doesn’t make you feel good, challenge yourself to tell a better one. Instead of saying, “That jerk cut me off in traffic. These drivers are all crazy,” try telling yourself, “Wow, that person is in a rush and somewhat unconscious about their driving. I’m glad I am protected. I’m glad there are kind drivers on the road. The day is too beautiful to focus on one person behaving badly. I feel blessed.”  These stories are both based on fact. They are both based on interpretation. They both affect your day in vastly different ways. Be cautious about the stories you make up about life. So often, you assume you know another’s motivations or intentions, and yet you are always filtering other’s actions through the bias of your own life experience and conditioning. Someone might look at you and make a face that looks as if they disapprove.  If you feel good about yourself, you’ll wonder what is going on with them. If you feel insecure, you might assume they are judging you. Perhaps, in reality, they simply had dust in their eyes! Someone might make an unkind or rude comment. You can tell the story about how they don’t like you and disrespected you, or you can tell the story about them having a hard day and you having compassion. Both are based on fact. Both are based on interpretation. One renders you a victim. The other one makes you a loving hero. You get to choose. You are all so concerned about “The truth” when, in reality, there are as many “truths” as there are human beings who believe in them. Yes, the sun is shining, but to your astronomers, it is a display of explosions on the surface of your star. To the layperson, it is daylight. To the depressed person, the brightness is a hideous assault on their senses, and to those with skin cancer, it is something to be feared. To those who love their time on the beach, it is warmth and beauty. These stories are based on fact. They are based on interpretation. They create a vibration of empowerment or victimization. You get to choose. So whether you are telling yourself stories, as you all do, or hearing the stories of others, ask yourself, “Does this resonate with me? Does it lift me up? Does it empower me?” Does listening to people’s opinions about one another help me make good decisions, or does it cloud me from feeling my own truth?”  Ask yourself, “Does listening to the opinions of experts—be they experts on diet or politics or medicine—raise me up or drag me down?  Instead of obsessing about “The truth” or the facts of a given situation, pay more attention to how it affects your vibration. This is a difficult paradigm shift for most to make. You have been conditioned to believe that you must know the “Truth” or the “Facts” about a given situation to react appropriately; however, dear ones, we are working with you very strongly to help you stop reacting to life and start creating. Instead of allowing your own stories or the stories of the world to attune you to misery, choose stories that attune you to the best that life has to offer so, in turn, you can attract the best. There are many unpleasant and sordid facts in your world, but also many wonderful ones. There are many ways you can interpret anything you witness or hear and many ways others can do the same. You can drive yourself crazy sorting through all these opinions, or you can choose, deliberately, to tell and pay attention to the stories that raise you into a vibration of love. In so doing, you will be writing a fairy tale for your life, instead of living in the drama the world presents you. And dear ones, you deserve this goodness and grace. You deserve to live out the best possible story you can tell yourself about life.  God Bless You! We love you so very much. — The Angels