Dear friend,
I couldn’t let it go…
The empath session.
Angelic Shielding for Empaths and Healers.
I’d work on it for days…
Listen back…
And something inside me would say…
Not yet.
So I’d strip it down again…
Rebuild it…
Refine it.
I’ve never done that with a session before.
Spent weeks on a single piece…
Going back in…
Over and over.
And I kept asking myself…
‘Why can’t I finish this?’
That’s when it hit me…
It’s because I’m an empath too.
I know what it’s like…
To walk into a room and immediately feel the heaviness.
Even when everyone’s smiling.
To absorb someone’s pain without them saying a word…
And carry it home with you…
In your chest.
Shoulders.
Like it’s yours now.
Empaths like us…
We’re like sponges.
We soak everything up.
And we don’t always know how to wring ourselves out.
So when I sat down to create this session…
I knew it couldn’t just be good.
It had to be safe.
It couldn’t feel like armor…
Or walls going up…
Because that’s not what we need.
We need to stay open.
But we also need to stop absorbing everything.
And that balance…
It’s so delicate.
I kept refining the frequencies…
Making them softer…
Gentler…
I’d play it for my mom…
My friends.
And I’d ask…
‘Does this feel loving?’
‘Does it feel safe?’
Because if it didn’t…
I wasn’t done yet.
The feeling I was chasing…
It’s hard to put into words.
But it’s like a soft feather…
Falling slowly to the ground…
Gently swinging back and forth.
At peace.
That’s what I wanted this session to feel like.
For anyone who’s ever felt too much…
Carried weight that wasn’t theirs…
Who’s ever loved so deeply…
They forgot where they ended and someone else began.
So I kept going.
Adjusting the tempo…
How it flowed…
Making it softer…
More gentle.
Until it felt like it could hold someone.
Without them having to be strong.
Or having to fight.
They could just rest.
I’d work out with it in the background…
Meditate with it.
And I’d notice throughout the week…
How do I feel?
Am I lighter?
Can I be around people without taking on their energy?
And slowly…
I started to notice something.
I wasn’t absorbing as much anymore.
I could be in a room with tension…
And not carry it home with me.
I could be compassionate…
Without losing myself.
That’s when I knew.
The music did what it was supposed to do.
It gave me permission…
To honor my sensitivity…
Without giving all of myself away.
And if it could do that for me…
Maybe it could do that for you too.
So if you’ve spent your whole life feeling everything…
And tired of carrying what was never yours…
I made this for you…
For us…
So we can finally feel lighter.
With love,
Emmanuel
P.S. Tomorrow I’ll tell you about the Core Work I weave into every session…
And how it quietly clears the path before the music even begins.
So your body doesn’t have to fight…
And just receive. |
