| How To Bring More Love & Connection Into Your Life
Navigating Life In Our Polarized World
Hello friends,
Today I’d like to talk about the conundrum we have navigating life in our polarized world. What we need most is connection and love. A common challenge many of us have is opening our hearts to those outside our trusted circle of people. Continue reading to better understand this dynamic and how we can shift our experience.
Background
As I discussed in last week’s newsletter about the spiritual heart, our path forward during chaos and polarity requires a shift in our approach. Our spiritual heart encourages love without condition. This means letting go of fixed ideas our ego has about how others might respond to us when we are real and open up. As you can imagine, our ego wants nothing to do with vulnerability. The ego puts up a wall, and will insist on keeping the wall in place – unless we Divine Changemakers bypass our ego and choose to connect with others in an open and fearless way.
5 Ways To Experience More Love & Connection
FIRST, start with yourself. Engage in mindfulness practices so you can be centered and less reactive to the chaos around you. As part of this, develop increased self-awareness of when you are anxious or fearful. Since these responses drive polarization, consciously choose love instead of fear – whether it’s fear of the unknown, fear of differences, or fear of being misunderstood.
SECOND, nurture meaningful relationships. This means spending time with those who uplift and inspire you. Invest in quality over quantity in relationships – making time to deepen those connections through shared experiences.
THIRD, limit exposure to divisive content. Examples: social media, the news, and videos focused on doomsday themes.
FOURTH, tune into your body regularly throughout the day. Wisdom resides there. Your body can let you know when you need rest, a change of scene, or a respite from constant ego chatter focused on how bad things are.
FIFTH, allow for a middle-path approach to all things. This means being open to solutions to all challenges. That includes how you view the chaos and polarization. One way to access this view is to remember that all things and circumstance are temporary. Nothing is permanent. Anything can change at any time!
Feel free to reach out to me with any questions or feedback you have.
Thank you for referring your friends!
Noteworthy Energies, Global Meditations, Courses, Sessions
- Energies – February 12 Full Moon * February 27 New Moon * March 14 Full Moon Lunar Eclipse * March 29 New Moon Solar Eclipse
- Global Meditations – March 22 Equinox and others monthly on Zoom with professional sound (1.5 hours starting at 6:30pm PDT * call in at 6:15pm PDT for group sharing * benefit further by re-listening to the recording)
- Divine Changemakers 2024 Course – “Spiritual Warrior Changemaker” – Selacia’s 2024 course with guided audio processes and Zoom calls, designed to help you navigate these unprecedented moments of change * more info and registration below
- Divine Changemakers 2025 Resets for “Spiritual Warrior Changemaker” – January 12-18 & July 13-19, 2025
- Divine Changemakers Courses – Join Anytime Dancing In The Fire of Change * ReAnchor Yourself-Live Your Truth
- Personal Support & Astrology 1-1 Sessions – for deeper work – recorded on Zoom
Thank you for being here with me, and for your ongoing support!
Wishing you love and blessings,
Selacia
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