Navigating Emotional Ups & Downs
3 Ways to Find Balance & Peace of Mind
Hello friends,
Today I’d like to share some powerful tools for navigating the emotional ups and downs of these times. Continue reading for background and tools that can both change your day and outcomes.
Background
Since the 2020s began, the fire of change has gotten increasingly hotter. Life became more chaotic and uncertain as the institutions and societal fabric we had learned to depend on began dismantling. A spotlight began to shine brightly on what needs to change for us to peacefully live together on this small planet.
History turned up the heat – and we Divine Changemakers began waking up to our infinite power to create. Coming from years – likely lifetimes – of feeling disempowered and small – we had no map for reversing this dynamic. If you are like most of us sensitives, eclipses and other energy events of the 2020s catalyze emotional ups and downs. This impacts the mind, the body, and overall well-being. Below are tools to help you find balance and peace of mind.
3 Ways to Find Balance & Peace of Mind
Here are 3 ways you can find balance and peace of mind – even when life gets turbulent and you feel like you’re on an emotional roller coaster that has no brakes.
- Have and apply a daily spiritual practice – whether it’s meditation, a walk in nature, or a specific process you are trained in using. For something to be daily, you need to make a commitment to yourself to make time and space for it. Give yourself that.
- Become more tangibly connected to yourself, your inner being, and your higher guidance. To have this ongoing connection is PRICELESS! This resource, which you will find becomes an increasing vehicle of support, can help you “come back to yourself” when you feel like you might go over the edge.
- Remind yourself at least once daily that you are not alonefeeling like you do. Divine Changemakers all over the world are experiencing challenges managing the experience of living in our upside down world. Reflecting on this helps you temporarily bypass your naysayer ego that conjures fear and “what ifs”.
Feel free to reach out and let me know how it goes!
Noteworthy Energies, Global Meditations, Courses
- Energies – October 28 Full Moon Taurus Lunar Eclipse
- Global Meditations – December 2 Year-End
- Divine Changemakers Courses – Join Anytime Dancing In The Fire of Change * ReAnchor Yourself-Live Your Truth
Dancing In The Fire Of Change!
My “Dancing In The Fire Of Change” course continues live this week. Not in the course yet? Join anytime! This course, described more below, is followed by 2 live and recorded Resets in 2024 – January and July. For those of you in the course already, I suggest that you work this week with my guided audio processes – “The Infinite Power Process” and “The Feed Your Mind Process”.
More info on this course and registration link below.
Our Year-End Meditation December 2
I’m really looking forward to our Year-End meditation on December 2! Participating live or with the recording will help you end 2023 on a high note and prepare for 2024.
Join us by registering here!
For More Energetic Support
Participate with me in 1-on-1 personal support and astrology sessions for deeper work during which I hold the space for you and guide your exploration and transformation.
Attend my monthly global meditations that include guided process for life insights and healing of current challenges and old wounds.
If you participate in my Divine Changemakers “ReAnchor Yourself – Live Your Truth” course, I suggest working this month with our tools (e.g. “Field Of Possibilities” and “Relationship Window”).
Not yet in our “ReAnchor” course? Join anytime HERE.
Feel free to contact me for more information on my Divine Changemakers courses, and to let me know if a certain article, meditation, or process has been helpful.
Thank you for being a part of my life experience in these auspicious moments, and for your ongoing support!
May love and success be yours,
Selacia
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