Messages of Light 20130308 Kryon on Ascension – How to Attune Yourself to the Highest Vibration



By  Ascension Earth 2012

As channeled by Anna Merkaba


Yes indeed you are connected with KRYON, .. do not worry about the intricacies of the name and do not worry about anything dear child for I come to you with love and devotion, for I come to you with love and understanding, for I am you and you are me and together we shall be always.. What is your questions dear child?…. (the question is about what else could we do in order to facilitate our ascension beyond what we are doing_).. ahh dear child that is a great question that you have brought forth and I will try and give you a most elaborate and yet straight to the point answer.


What you as humanity light workers are currently doing is letting go of the past. I will only speak to the light workers at the moment, for the majority of humanity sadly has not yet awakened, but do not worry dear child for there will come a day and there will come a time and there will come a minute and a there will come a moment, that is NOW, that happening within your sphere, when everyone on earth plane will rejoice with love and devotion to each other, and from where I am looking at you, from where we are standing currently, and showing the light, we are seeing that indeed it is true, that such a process has already occurred.  For as you already know that everything is indeed in the NOW, we are here in the now and in the present and there is no duality, there is no duality of time and space and matter.

I have spoken about this previously before, but I will repeat it here again for those that may have not understood, for what is duality dear child…, what you perceive duality to be is not as it is. For what you believe it is to be, is being in two worlds simultaneously, that is not so, for what duality represents is seeing separation, separation of one being into two, separation of each of you from each other, separation of anything into the dark and into the light.

And so we will speak to you about a very important aspect of your ascension.. the none duality approach and the reason it is so important is because, if you do not embrace the idea that duality does not exist… if you believe something to be either black or either white, then you are going to miss out on the most important point in the ascension and in your life and in your understanding of life, for duality does not occur anywhere but in your made up worlds, for it is indeed not as it should be, and then again you may argue with me and say how should it be, or should it not be, aren’t you the one to speak to me about none judgment?

And I will say onto you that it is true and it is correct that there is no duality and there is no such thing as “should or should not”, but from our perspective and most importantly from the perspective of YOUR HIGHER SELF of your true soul… the desire of unity is unfolding, the desire for unity and peace and harmony is what is driving you forward, as it should.

And so we must explain to you in detail so that you can understand the reason that remaining in duality will stop you from ascending further… the point of ascension for each one of you, is to see that you are connected indeed, undeniably so, and that you are all ONE and the same, and yet so different from each other and that what makes it a wondrous experience for all of you… 
Duality – Not to judge, and judged be not. Not to be in judgment of anything. To just accept it as is, to accept it as it should be or should not be. And yes you keep asking me over and over again, how then are you saying that there is a dark side and light side. What we are explaining to you is that you should relate to each other, and most importantly to yourselves, for when you are in your day to day state, of mind, and state of being, you go about your day and you put labels and judgment and remain in duality at every moment, for you judge whether or not that color is good, or that colors I bad, or that person is good or that person is bad, and that is remaining in duality.  For what we are asking of you is remain in a state of ONENESS dear child, whereby you check to see how you resonate with whatever comes your way, and whereby you do not judge it to be anything negative or positive, but you simply see how you resonate with whatever is being presented before you..

And if you do not resonate with it, ask yourself why is it so, that I do not find that I resonate with it when others do.. You will then know thyself that much better and be able to remove the ingrained insecurities, ingrained misunderstandings, ingrained miss identities that have been placed upon you, by those that are in control of your world presently so. For duality has been created in order to separate you, in order to separate you into various entities, in order to create an illusion of separation, and hence we are here to tell you that it is not indeed so, for you are all connected to one another.

And now going back to your question about what you should or should not do. Well dear child, since you are asking this question then you do recognize that there are certain aspect of yourself that are preventing you from moving forward, moving away and through the veil of misconception. And hence we are going to give you a “check list” and of course we are going to begin and say this onto you, that really there is no right or wrong, there is no bad or good, there I no dark o light, although we are going to be referring to dark and light in the future for that is how you are used to understanding the ideas that are going to be presented to you, but in the sometime, in the time of times, when you are no longer in duality we will be able to speak with you face to face candidly so, and you will no longer have these ideas of dark an light, for you will accept all as is, and you will come to understand that there is no light and there is no dark, for its all the same, a unity, for there must be light and there must be dark in order to facilitate life further so..

And hence the check list :


You are to begin your day with an early meditation, even if you are rushing off to work as many of you are doing, we ask that you remove yourself from your beds a few minutes in advance and walk towards the light, and the dawn of the breaking sun, and as you face towards the morning sun, we ask you to do the sun salutation, yes indeed dear child sun salutations that you are so very well familiar with, for that will set you in a good state of mind for the rest of your earthly day!  And hence you are to mediate as well for at least five minutes, that is all that we are asking of you, so that you can get into the state of being in such a state that even if you are not meditating throughout the day you are still connected to the source as you walk around your day and as you walk about your current world and do your current earthly deeds.

Once you have completed your meditation, we ask you to take a moment and wash your skin, yes indeed it is very important to wash yourself (take a shower) when you get up in the morning for many of you rush around and forget to do such a simple step, and you are wondering why is it so important? We are going to explain it to you this way.. that when you are in your dream state, you are not just sleeping, for your soul is traveling and hence your body is reacting to what you are experiencing in your dreams, and your body is producing various toxins that are then delivered onto the skin, and from there if you do not wash that off, it will be reabsorbed back into your body without you even realizing that it is so, for you are energetically going to be carrying around with you all day the toxins that were produced by your body in response to what you have been dreaming about in dream time.

We also ask that you activate your chakraseach and every morning and bask in the light and glory of the Father, and bask in the love and light of the Mother. You are to connect with your crown chakra to the source of all that is, and you are to ask for a blessed day, and you are to set your mind so that you are indeed going to have a day full of love, laughter and joy, and then you are to go on and go about your day, for you have already set yourself into a mood of such a degree that you are then going to walk out of your house and you are then going to influence the others with your set up moods, and expectations.

For those of you who are of the emphatic nature, and many of you actually are we ask that you also put a shield of protection around your body, as per Metatrons instructions that have been sent to you over and over again. And from there you may proceed to enjoy your day. The key here is to enjoy, and even if you believe that your day is not going to be so enjoyable you are asked to stake a step to the side and imagine that your day is indeed blessed and joyous.

We wish you to understand that NOW is the most important moment of your life, not to look for the future, not to look for the past, but to be, just be, in the moment of now, and even so that it does not resonate with you at the present moment, to understand that is YOU who are in control of changing the vibration so that you can indeed resonate with whatever is in front of you, or should you not wish to remain in the now, should you not wish to remain in the state of the being that you are currently finding yourself, then know this, that you CAN change your vibration, you can change your vibration and you will resonate or move to another state of being.

What you are being told about various dimensions is true, however, please understand that although you can go to another dimension what you are looking to do with the ascension is not to move to another dimension but to influence what you are currently experiencing. And to do so, to change your surrounding vibration, and your own, you are first to cleanse yourself, of all the negativity that was ingrained in you by everything around you, cleanse yourself for negative emotions that you perceive to be negative, and in the universe there is the universal law and universal code that you are so very well familiar with that states do unto others as you would want to be done unto you, and hence we are going to use this as an example and say that you can use this in your day to you day interactions with everything around you.

We are going to give you a clear example, of the fact that we are not asking you accept everything as is, absolutely not, at all, we are simply asking you to change your perception of reality and when you do so, you will realize and begin to see things you have NOT seen before. That is not to say that they did not exist it simply means that you were able to tune your mind to the items and identities that you are surrounded by… and that is not to say that you are switching dimension, that is to say that you are simply seeing things as they are… as they exist.
Let us draw this example for you, imagine that you are able to get a pair of glasses that when you put on, you see the world as it is currently is, with all the dualities and separations and such, but when you take them off, all of a sudden you see a beautiful bright world, with unity, peace and harmony… that is what we are asking you to do, to remove the glasses that are distorting your point of view. We are asking you see things for what they are.

And hence, let us draw another example for you and say that perhaps you are not happy in the place of your work, or you are not happy because you are interacting with someone that does not vibrate at your level, of cognitive understanding of life, well in that case we say onto you, that it is up to YOU to change your perspective about the person or an object standing in front for you. Perhaps you are to see them as they are…. If they are mean to you… understand that it is not you that they are mad at , but themselves, and once you begin to delve into the understanding of WHY certain things are the way that they are.. you are going to begin to cleanse your body and get rid of all the unnecessary triggers within it, so that you can move forward in your own ascension process.

Everyone is entitled to their own position and way of life, and it is not up to us to force anything on anyone, and we are only able to assist in helping only because it is important to do so, but just by our own vibration , just by your own understanding that you can change your vibration, you are then going to go on and do so for others, and others still.

All of these concepts are not new to you. We are simply reminding you of what you are asking us to remind you off. Each one of you have come into this world knowing everything, you all know everything and anything, you simply need a gentle reminder, and you will be able to open up to your true potential, and so,. 

We would like to end today’s discussion and remind each of you, that the point of your process the point of your ascension process is not to rush to DO, anything… but simply to enjoy, to enjoy BEING in the moment,. And everything that we have discussed with you today is simply a way for us to remind you, and to make it easier for you to ENJOY being… for when your mind is constantly racing… how can you enjoy the moment.. and learn from it? You cannot, so we ask that you always remember to meditate, you remember to be still in the moment, to allow yourself to experience the moment as is, and to check your vibration and seek the understanding of each and every moment and experience therein, and learn from it, and move forward in your ascension. WE love you; we are with you always, goodbye for now. 


©2013 Anna Merkaba, All Rights Reserved      –





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